OCEAN WILD
We specialize in selling the best quality, fresh produce and seafood directly from the Atlantic Ocean to your hands.
Benefit of consuming our products
Consuming fish and shellfish is the best way to provide nutritional value to our body, since they are considered a magnificent source of protein and fatty acids such as Omega 3, essential to provide multiple health benefits and reduce cardiovascular problems, among other complications.
On the other hand, the fact that fish contains low amounts of saturated fat and little cholesterol makes it a food that provides various nutrients and is not fattening. There are even studies that indicate that people who consume more fish and less meat have a lower risk of obesity and diabetes.
Seafood is rich in protein, vitamins and minerals.
The recommended servings of seafood (including fish) are two to three per week.